Private Coaching

Guidance & Intuitive Healing for Women

Welcome.

This is a space for women who are deeply capable—and quietly carrying more than they were ever meant to hold.

For the woman who is strong, responsible, perceptive, and highly attuned.
The one others rely on.
The one who senses more than she says.
The one who has learned to function at a high level while feeling everything underneath.

This work is not about becoming someone new.
It’s about restoring right relationship with yourself—your needs, your inner signals, your limits, your truth.

To belong more fully to yourself.
To soften without collapsing.
To rest without guilt.
To live from your own internal center again.

Within you lives clarity, wisdom, and a natural capacity for regulation and renewal. But when you’ve been carrying emotional weight, responsibility, or vigilance for a long time, it’s easy to lose track of what’s yours—and what was never meant to be.

This is a private 1:1 coaching and mentorship container, offered in 3- and 6-month engagements, for women ready to come back into themselves with steadiness, depth, and discernment.

As Randolph Stone said, “Running water clears itself.” When what is no longer ours to carry is gently released, the system often reorganizes on its own, finding greater ease, coherence, and flow.

Back to what is yours to carry.
Back to the clarity that emerges when the excess falls away.
Back to the steadiness beneath the effort.
Back to the truth that doesn’t need to perform.
Back to the calm that comes from inner alignment.
Back to the discernment you access when you slow down.
Back to the wisdom that’s available when you’re no longer overholding.

This work is for the woman who:

✨ Is ready to relate to herself more honestly—and from there, move through the world with greater ease and self-trust

✨ Wants to express herself without over-explaining, shrinking, or performing
More truth. Less effort.

✨ Is capable and accomplished, yet tired of second-guessing herself or carrying unnecessary responsibility

✨ Has done inner work and now wants integration, steadiness, and lived embodiment

✨ Wants to metabolize pain without being defined by it, and to move through fear without letting it run the show

✨ Desires to feel safe saying no, slowing down, and honoring her internal signals

✨ Is sensitive, perceptive, and deeply feeling, without wanting to be overwhelmed by it

✨ Leads with care and integrity, and is ready to offer herself the same level of attention she gives others

✨ Is learning how to stand in her own authority, with clarity, boundaries, and self-respect

What is shaped in connection can also be restored in connection. From our earliest days, our nervous systems learn safety through attunement, the steady presence of another. In a coaching space rooted in care and co-regulation, your system receives new experiences of safety that naturally support healing and resilience.


How I Work

Gentle & Integrative: We honor your rhythms while building resilience and strength. With a background in psychology and years of study in integrative wellness, our work addresses the roots beneath the surface while offering actionable, sustainable shifts. Together, we weave deep inner healing with embodied practices so your growth isn’t just felt — it’s lived in your everyday life.


Intuitive & Grounded:
This is space for you to arrive at your own answers, in your own time. Rooted in psychology, whole-person coaching, body-based and nervous system healing, and reflective inquiry, I guide with compassion and intuitive presence. Every step of the way, you are met with care, clarity, and respect for the pace of your unfolding.


Direct & Loving: Compassionate truth-telling that calls you into your fullness.
I work with women who are all-in for their healing and becoming. I will offer honest reflection, loving accountability, and heart-centered encouragement. Together we honor your sensitivity and your strength, and call you forward into the fullness of who you came here to be.

“I help big-hearted women embrace their inner wisdom, heal hidden stress patterns, deepen their self-trust, and create boundaries that prioritize their peace and expand their joy.”

What our work supports

  1. Unwinding the chronic stress patterns you’ve adapted to
    Especially those rooted in over-responsibility, self-abandonment, and staying “on” for too long—so vitality can return naturally.

  2. Rebuilding self-trust from lived experience
    Not hype or affirmations, but the kind of confidence that comes from listening to yourself and seeing that it works.

  3. Establishing boundaries that preserve connection
    Clear, humane limits that protect your energy and allow for honest relationship—without guilt or withdrawal.

  4. Restoring your natural rhythms
    So rest, action, and creativity arise in the right sequence, rather than through force or urgency.

  5. Creating a life that actually feels sustainable
    One that supports your nervous system, your values, and your capacity—day to day, not just in theory.

  6. Strengthening and trusting your authentic voice
    So decisions come from clarity instead of overthinking, and expression feels steady rather than risky.

Become this Woman

What YOU’LL RECEIVE

Personalized Coaching: Insightful, tailored guidance based on your unique journey — not a one-size-fits-all approach.

Confidence & Boundaries: Strengthen your self-belief and create boundaries that are both connect and protect.

Stress Relief & Self-Trust: Heal hidden chronic stress patterns and cultivate an unshakeable trust in yourself.

Authenticity & Fulfillment: Move beyond people-pleasing and into a life anchored in genuine self-expression and deep self-worth.

Joyful, Sustainable Living: Build a way of living that nourishes you and others — rich in meaning, vitality, and alignment.

HOW WE’LL WORK TOGETHER

Weekly 60-minute 1:1 Zoom sessions

Ongoing support via Telegram (audio + text, Monday/Wednesday/Friday)

Personalized guidebook created along the way (somatic practices, nervous system support, reflective exercises, and more)

High-touch mentorship inside and outside of sessions

✧ This is a 3-month commitment — an intimate, committed journey to support both your inner healing and your outer expression.

I want you to know that having the session with you has helped me do a complete 180, physically and mentally.
— Ellie
Whitney has this rare quality I call spacious attentiveness. It’s like you feel this complete and exquisite attention she’s paying you whether you’re speaking or not.

You feel so deeply seen and heard. She creates so much space that you are - maybe for the first time ever - able to see and hear yourself deeply too. It’s like she’s modeling for you how to navigate your inner terrain. In her presence, the way she holds herself, allows you to find your own way - your courage and heart - to lead you to your own truth.
— Maya
Read more testimonials

Ready to Begin?

There’s no perfect moment to start the journey back to ourselves. In fact, if you’re here reading this, you already have. This journey needs support. Often, it begins with a quiet stirring, a sense that you’re ready for something different, something more true to you.

If you notice that stirring, trust it. You are already on the path.

If that feels true for you, you’re invited to apply below.

Note: Submitting an application is the first step. It isn’t a commitment. After you apply, we’ll have a call in including a mini Intuitive Guidance Session so you can experience the work and ensure it feels like a good fit for both of us.

Apply for Coaching

We aren’t meant to do this sacred work alone.

Become who you came here to be.

The world is waiting for her, too.

Is This you?

You feel the call to live more fully from your heart.

You’ve grown tired of overextending yourself, and you’re ready for a new way, one that honors both your care for others and your care for yourself.

You want to trust your inner rhythms more deeply, and make choices that align with your truth instead of outside expectations. You’re tired of second guessing yourself. Of depleting yourself.

You’re learning that “no” can be sacred, and that your “yes” carries more power when it comes from wholeness.

You desire to belong to yourself without apology, to feel rooted, radiant, and free.

Why THIs work now?

Because many women carry hidden stress from saying yes when they long to say no, from prioritizing others until they forget themselves, from giving until they’re depleted. These patterns are not who you are, they are simply survival strategies you learned along the way to stay safe.

The Wholehearted Woman invites you into something different: a way of living that is nourishing, sustainable, and true to your nature.

A life that restores your vitality, your voice, and your joy, not just for you, but for everyone you touch.

Imagine This

A new way of living - sustainable, nourishing, anchored in self-worth and joy. A way that feels true in your bones and alive in your body.

Imagine feeling grounded and centered in your trueself, free to honor your needs, and supported by rhythms that restore you. Imagine living from a wholeness that not only feeds you, but ripples out to everyone you care for.

Together, we can create a life that is deeply yours.

I'm a Wholehearted Woman - APPLY HERE

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi